When I realized this, it’s was like a lightbulb turned on in my brain! And so, I began to look at the problem – what is it in pillows that trigger allergies, what can be done about this, and finally, what the best pillows for allergies are. Pillow allergy: Yes, You Can Actually Be Allergic to Your Pillow You read that right, the material in your pillow can be the very thing that can cause your pillow allergy to flare up, and therefore give you poor and interrupted sleep. And so I’ve tried to keep my room as clean as possible, but to my surprise, I discovered one day that it was not my furniture or even my beddings that were at fault – it was my pillow. Well, conventional wisdom says that if you have allergies to dust or pollen, the best thing to do is clean, clean, clean. Pollen seasons, such as early spring, can be quite challenging for my poor nose. I haven’t suffered anything too severe, unlike some others, but I have found myself sneezing and red-eyed at different times in my life, and take it from me, an allergy attack can ruin a good night’s sleep. I have been an allergy sufferer since I was a child. And we wonder why, since we regularly change our sheets, wash the curtains, vacuum our bedrooms, making sure that we keep our surroundings as free as possible from anything that could trigger our allergies. And yet, for many of us, especially during certain seasons of the year, we wake up sneezing, with itchy eyes and runny noses, and maybe even a difficult time breathing. When we sleep, we expect to get up the next day rested, relaxed and refreshed. ![]() Surely you’ll take care to surround yourself with good quality beddings. ![]() ![]() After all, we’ve come to realize that getting a good night’s sleep is vital to good overall health, right? Think about it, if you are spending eight hours per day on your bed – that’s one-third of your life. In an ideal world, we choose the best kind of beddings available in order to get a good night’s rest.
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